Managing mechanical stress to prevent triathlon injuries
Unfortunately, injuries are often one of the challenges to be overcome when preparing for a sporting event. Whether you’re an experienced athlete, an amateur or a beginner, the risk of developing pain during training is high. Triathlon allows you to combine 3 disciplines, which has the advantage of distributing the stress on different joints and […]
Team Québec at the 2022 Canada Games
We are proud to announce the athletes who will represent Quebec at the upcoming Canada Games in Niagara Falls, Ontario. The delegation will hit the road on August 5 and compete in three events: a sprint format, a super-sprint format and the mixed team relay. Men: Mathis Beaulieu and Nicolas Harvey (Rouge et Or), Michaël […]
Québec on the podium at Canadian Championships
At last week’s Gatineau Triathlon, which also served as the Canadian Championships for divisional athletes, Quebecers dominated the competition, taking all the gold medals and winning 9 of the 18 medals awarded at the end of the events. In the women’s race, it was Noémie Beaulieu who walked away with the title of Canadian champion, […]
June Athletes of the Month: Noémie Beaulieu and Zed Roy
Triathlon Québec is proud to present its Athletes of the Month, two personalities who have distinguished themselves through their sporting achievements and their commitment to the triathlon community. For the month of June, we present Noémie Beaulieu and Zed Roy. Back from a long period of convalescence following a severe ankle sprain in late March, […]
On your marks, get set, GO!
Triathlon Québec had quite a weekend! Our community was lucky enough to enjoy fine weather and sunshine at the World Sprint and Relay Championships in Montreal and the Subaru IRONMAN 70.3, 5150 and Sprint in Mont-Tremblant. Several athletes climbed the world rankings! World Sprint and Relay Championships Elite In the Old Port of Montreal, athletes […]
Billet du CCSSQ – Proprioceptive rehabilitation after a lateral ankle sprain
Have you ever sprained your ankle while trail running and felt like you’d never fully recovered? The following column will help you better understand some aspects of your injury. Lateral ankle sprains are the most common injury to the lower limbs, accounting for 16% to 40% of all sports injuries (1). Trail running is a […]
Antoine Michaud and Maud Marel win provincial sprint championships in Joliette
Quebec’s top age-group triathletes gathered yesterday in Joliette for the provincial sprint distance championship. The Antoine Manseau – Triathlon de Joliette challenge marked the kick-off of the 2022 Coupe Québec amateur event, and the athletes benefited from ideal race conditions and impeccable organization. On the men’s side, Bionick Triathlon representative Antoine Michaud took top honours, […]
May Athletes of the Month: Béatrice Normand and Nicolas Gilbert
Triathlon Québec is proud to present its Athletes of the Month, two personalities who have distinguished themselves through their sporting achievements and their commitment to the triathlon community. For the month of May, we highlight two athletes who are racing on a new circuit this season: Béatrice Normand in the junior category and Nicolas Gilbert […]
Convocation: Triathlon Québec 2022 Annual General Meeting (AGM)
Triathlon Québec’s 2022 Annual General Meeting (AGM) will be held on Wednesday, July 6 at 7:00 p.m. via videoconference. Delegates from Triathlon Québec clubs in good standing are invited to attend. This will be an opportunity to meet with the Triathlon Québec team and learn about the federation’s accomplishments for the year beginning April 1, […]
Fondation Nordiques supports five triathlon student-athletes
Once again this year, the Fondation Nordiques has provided substantial financial support to over a hundred student-athletes in the Quebec City and Chaudière Appalaches region, including five triathletes. The recipients, who share $11,000 in bursaries, are Charles Paquet, Noémie Beaulieu, William Nolet, Marika Coutre and Mathis Beaulieu, five Quebec Team athletes who compete with Université […]